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Garwood Hours:
Monday - Thursday 5 A.M. - 11 P.M.
Friday - 5 A.M. - 9 P.M.
Saturday and Sunday - 7 A.M. - 6 P.M.
At Gold Medal Fitness, your not just joining a gym, but a family that is there for you.
Since 1979, our main passion has been to make an impact on the health of some one’s life. We have some of the greatest personal trainers that are certified through National Academy of Sports medicine, that are here to help motivate you so you can accomplish all your fitness goals. At Gold Medal, we offer the largest variety of classes with the most available hours then any other facility. So whether you are into strict lifting, or one of our many classes, you will always feel apart of the Gold Medal Fitness family.
- Body Pump
Get "Real Results Real Fast"!
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Designed for men and women of all fitness levels, this resistance training class is guaranteed to give you maximum results in the shortest amount of time. Build strength, burn fat and have fun all at the same time! - Zumba
Dance your way to a fitter you!
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Experience exciting and unique Latin moves and rhythms in this class that is taking the world by storm.
