• gold black background_rgb
  • 5Q Logo for Home Page Scroll
  • Wheelhouse Garwood
  • Crossfit Garwood
  • Parisi Logo for Home Page Scroll




Welcome to Gold Medal Fitness!

Gold Medal Fitness is your local health club with world-class trainers and programs. Since we opened in 1979, we've been proud to help thousands of members meet and exceed their fitness goals. We offer a full selection of strength and cardio equipment.

Our health club locations in Garwood and Cranford include the experiences of CrossFit, FIFTH QUARTER Boot Camp and Personal Training, Wheel House Elite Cycle Studio and Parisi Speed School. Whatever your fitness goals are, we are ready to help you achieve them.

Stop by today for a tour. We'd love to answer any questions you have and show you our impressive facilities. Group Fitness Class Schedule


Jump Start Your Fitness

 

Schedule a Free
Fitness Consultation!

Wheel House Ride Schedule Boot Camp Class Schedule Brazilian Jiu-Jitsu Schedule Schedule

GARWOOD FACILITY HOURS

Monday-Thursday: 5 a.m.-11 p.m.
Friday: 5 a.m.-9 p.m.
Saturday & Sunday: 7 a.m.-6 p.m.

 



CRANFORD FACILITY HOURS

Monday-Friday: 4:30 a.m.-11 p.m.
Saturday & Sunday: 7 a.m.-7 p.m.

Why Join Gold Medal Fitness?
  1. Our motivating Personal Trainers
  2. Boot Camp Training
  3. Wheel House Indoor Cycling
  4. Our state-of-the-art equipment
  5. Our fun and secure child care
  6. CrossFit Garwood
  7. Parisi Speed School
  8. Access to TWO local health clubs
Check us out on Facebook!
Gold Medal Fitness
Gold Medal Fitness
Keep your kids training with Parisi's NEW Virtual Training during COVID-19. Read all the details!! Spaces are limited.
Gold Medal Fitness
Gold Medal Fitness
Coronavirus Update - Sadley, we are closing the club at 5 p.m. today to comply with Governor Phil Murphy's restriction on health club operations. We will MISS you. Stay safe, and we will see you as soon as absolutely possible!
Gold Medal Fitness
Gold Medal Fitness
See you as soon as absolutely possible!
Gold Medal Fitness
Gold Medal Fitness
Spring Training Special at Parisi Speed School! You can save 60%. Click for all the details.
Gold Medal Fitness
Gold Medal Fitness
It’s our last day for $0 enrollment. Yes - tough times, but we’re here for you and appreciate your membership. www.bit.ly/GMFNoEnrollment

#goldmedalfitness #goldmedalfitnesscranford #goldmedalfitnessgarwood #njfitness #garwoodnj #westfieldnj #cranfordnj
Gold Medal Fitness
Gold Medal Fitness
Some useful info for you. Keep working out. It’s healthy and it’s good! It’s all about being sensible and not taking unnecessary risks. We’re here for you and appreciate you coming in!!!!

#goldmedalfitness #goldmedalfitnesscranford #goldmedalfitnessgarwood #njfitness #garwoodnj #westfieldnj #cranfordnj