• gold black background_rgb
  • 5Q Logo for Home Page Scroll
  • Wheelhouse Garwood
  • Crossfit Garwood
  • Parisi Logo for Home Page Scroll




Welcome to Gold Medal Fitness!

Gold Medal Fitness is your local health club with world-class trainers and programs. Since we opened in 1979, we've been proud to help thousands of members meet and exceed their fitness goals. We offer a full selection of strength and cardio equipment.

Our health club locations in Garwood and Cranford include the experiences of CrossFit, FIFTH QUARTER Boot Camp and Personal Training, Wheel House Elite Cycle Studio and Parisi Speed School. Whatever your fitness goals are, we are ready to help you achieve them.

Stop by today for a tour. We'd love to answer any questions you have and show you our impressive facilities. Group Fitness Class Schedule


Jump Start Your Fitness

 

Schedule a Free
Fitness Consultation!

Wheel House Ride Schedule Boot Camp Class Schedule Brazilian Jiu-Jitsu Schedule Schedule

GARWOOD FACILITY HOURS

Monday-Thursday: 5 a.m.-11 p.m.
Friday: 5 a.m.-9 p.m.
Saturday & Sunday: 7 a.m.-6 p.m.

 



CRANFORD FACILITY HOURS

Monday-Friday: 4:30 a.m.-11 p.m.
Saturday & Sunday: 7 a.m.-7 p.m.

Why Join Gold Medal Fitness?
  1. Our motivating Personal Trainers
  2. Boot Camp Training
  3. Wheel House Indoor Cycling
  4. Our state-of-the-art equipment
  5. Our fun and secure child care
  6. CrossFit Garwood
  7. Parisi Speed School
  8. Access to TWO local health clubs
Check us out on Facebook!
Gold Medal Fitness
Gold Medal Fitness
Hit a plateau? Need some guidance? Need a plan? Schedule a session with our Personal Training staff. They’ll give you the tools you need to get back on track!

#goldmedalfitness #goldmedalfitnesscranford #goldmedalfitnessgarwood #njfitness #garwoodnj #westfieldnj #cranfordnj
Gold Medal Fitness
Gold Medal Fitness
It’s never too late for a fresh start. Build new healthy habits. Get strong. Get fit. Come to Gold Medal Fitness!

#goldmedalfitness #goldmedalfitnesscranford #goldmedalfitnessgarwood #njfitness #garwoodnj #westfieldnj #cranfordnj
Gold Medal Fitness
Gold Medal Fitness
🇺🇸 If you want to thank a soldier, be the kind of American worth fighting for. - Unknown

#goldmedalfitness #goldmedalfitnesscranford #goldmedalfitnessgarwood #njfitness #garwoodnj #westfieldnj #cranfordnj
Gold Medal Fitness
Gold Medal Fitness
🔥🔥 Have you tried Fifth Quarter Boot Camp? If not, now is your chance. Two weeks of UNLIMITED sessions for ONLY $15! Grab it while it lasts....www.bit.ly/BCTWOWEEKS @fifthquarterbootcamp

#goldmedalfitness #goldmedalfitnesscranford #goldmedalfitnessgarwood #njfitness #garwoodnj #westfieldnj #cranfordnj