Welcome to the NEW Gold Medal Fitness!



About Us...

Gold Medal Fitness is your local health club with world-class trainers and programs. Since we opened in 1979, we've been proud to help thousands of members meet and exceed their fitness goals. We offer a full selection of strength and cardio equipment.

Our health club locations in Garwood and Cranford include the experiences of FIFTH QUARTER Training for Boot Camp and CrossFit-inspired Xtreme classes, Personal Training, Wheel House Elite Cycle Studio and Parisi Speed School. Whatever your fitness goals are, we are ready to help you achieve them.

Stop by today for a tour. We'd love to answer any questions you have and show you our impressive facilities. Group Fitness Class Schedule

Jump Start Your Fitness


Schedule a Free
Fitness Consultation!

Wheel House Fifth Quarter Information


General Gym Use:
Monday-Friday: 5 a.m.-9 p.m.
Saturday & Sunday: 9 a.m.-3 p.m.
Classes & Personal Training:
There WILL be classes and personal training opportunities OUTSIDE of these hours.

Why Join Gold Medal Fitness?
  1. Our motivating Personal Trainers
  2. Boot Camp Training
  3. Wheel House Indoor Cycling
  4. Our state-of-the-art equipment
  5. Our fun and secure child care
  6. CrossFit Garwood
  7. Parisi Speed School
  8. Access to TWO local health clubs
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